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Workshops
Creative Songwriting Session with Guided Imagery
“Invoking Magical Connections” – An Expressive Arts Therapy
“Creative Journaling Workshop” – Eating Habits & Self Compassion
Creative Journaling: New Year Resolution
Creative Journaling: Find Inner Peace with Mandala Art
Creative Journaling: The Art of Being Kind To Yourself
Connecting with Nature – Journaling and Mindfulness
“Art and Beat: A Multicultural Outdoor Art-Therapy Day”
“Ink n’ Intuition” – Alcohol Ink & Mindfulness Workshop
“Layers of You” – Gelli Printmaking Workshop
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