Mental illiness is a leading cause of disability in canada

42% of Albertans report isolation throughout the pandemic to be the top mental helth concer from themselves and their community.

Over 40% of Canadians are suffering from mental heith disorder. About 20% of this number are youth and children!

Six months to a year wait time for counselling and therapy is very long, especially for children and youth!

70% of mental helth problems have their onset during childhood or adolescence.

970 million people worldwhide have a mental helth or substance abuse disorder.

How Do I pervent this?

Educate

This helps prevent, promote, and help spreas awareness.

Creative Programs

Visual art, Dance, Expressive writing, Acting, Music.

Physics Activity

Yoya, Going to the gym, or just going on a walik.

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Bonnie Kowaliuk

Bonnie Kowaliuk is an eclectic mindfulness coach and transformational leadership consultant focusing on the mental health and well being of men and families. She has a background designation as a registered social worker, accredited music therapist and business leadership consultant, who over the course of the past 10 years has been exploring brain-based approaches to learning, transformational leadership, health and wellness.

She recently completed her designation as a Fellow of the Bonny Method of Guided Imagery and Music which employs music assisted mindfulness and psychotherapeutic approach to help address a range of issues from mental health and wellness to optimal learning and performance. Bonnie is a coactive certified coach and has a certification in mindfulness via Royal Roads & as well as a certification in Mindfulness Based Stress Reduction. As a lifelong learner & change catalyst, she hopes to aspire growth, change and evolution in others and in organizations through her own example and her love to learn, live authentically and discover her true self.

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